Welcome to Episode 3/10 of Greek Blue Zone. A series where I’ll be sharing recipes for longevity.
Today we are making a Bluezone Salad! This salad is believed to increase your longevity and energy!
It’s packed with a variety of beans (an excellent source of protein), organic vegetables, feta, and our delicious Viral Greek Dressing.
The full recipe is in my bio, or search for “FoodByMaria Black Eye Pea Salad” Online.
#Greece #GreekRecipes #GreekFood #BlueZoneRecipes #BlackEyePeaSalad
Blue Zone Meal Ideas, Greek Blue Zone Meals, Eating for Longevity, Mediterranean Diet Meals, Greek Food, Greek Recipes, Black Eyed Pea Salad, Homemade Salad
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i wanna get lost in the sauce
Can you freeze this?
You're just using whole food it doesn't have to be called any kind of zone it doesn't have to have a name it's just whole foods in a bowl together with some spice and some liquid…
Feta is not healthy
Just subscribed after scrolling through your channel! These recipes all look delicious, thank you!