Tzatziki Sauce (vegetarian & vegan)



Get the Recipe: https://theplantbasedschool.com/tzatziki/

⭐️ Serve it as a topping, dip, starter, or side dish with grilled vegetables, salads, pita bread, fritters, and falafel. And you can substitute Greek yogurt with dairy-free yogurt to make a delicious non-dairy tzatziki recipe.

⭐️ Ingredients
1 cup Greek yogurt or unsweetened non-dairy yogurt
1 packed cup (6 oz) cucumber grated with large holes of box grater
2 tablespoons fresh herbs finely chopped, pick one or more between dill, mint, flat-leaf parsley or purslane
1 tablespoon lemon juice
1 tablespoon extra virgin olive oil
1 clove garlic
½ teaspoon salt

Metric:
240 grams Greek yogurt or unsweetened non-dairy yogurt
170 grams cucumber grated with large holes of box grater
2 tablespoons fresh herbs finely chopped, pick one or more between dill, mint, flat-leaf parsley or purslane
15 grams lemon juice
15 grams extra virgin olive oil
1 clove garlic
½ teaspoon salt

❤️ Nico & Louise
Theplantbasedschool.com

❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️

source

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