150 Calorie Greek Yogurt Recipe! 🤤 #shorts #weightlossrecipe
12 hours ago
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Thank u vrey mch i feel healthy
Even the Name is Turkish: Wherever you go in the world, everyone calls this dish "Yogurt." This word comes from the Turkish root "yoğurmak" (to knead/thicken). If it were Greek, its name wouldn't be "Yoğurto" or anything like that, it would be something completely different. But the whole world uses the Turkish name. We are the Inventors: Long ago, our ancestors (Turks) living in Central Asia carried milk on horseback. When the milk soured and curdled in the heat, they saw that it didn't spoil and tasted good. So, those who discovered yogurt were those nomadic Turks who carried milk in containers. It's Written in Books: In the oldest Turkish dictionaries written 1000 years ago (Divanü Lügatit Türk), the word yogurt and how it's made are explained in detail. At that time, nobody in Europe even knew what yogurt was. The Greek Issue: What they call "Greek Yogurt" is actually strained yogurt as we know it. The Greeks cleverly advertised and sold this to the world, saying, "Look, this is ours." But this doesn't mean the store selling the iPhone invented it. The Turks invented the product, the Greeks did the advertising.
Chai seeds 💀
blood looks like he is peeing when he put the honey
I guess this is rage bait? As this recipe has more calories, especially with this much honey, and the fat from the coconut flakes and chia seeds, also chia seeds unhydrated? wtf… has this person ever meal prepped anything?
Chai seeds😑
"that is 150 calories" he says as he adds 150 kcal of honey alone on top at 50kcal per tablespoon.
Peruga ohh yogurt
Chai seeds
Are you preparing something or fighting with food??😥😥😥
Nice, agreed
"Chi seeds" its chia seeds
There is no such thing as greek yoghurt, yoghurt was invented by the Turks !
It tastes so shit (Greek yogurt)
I like to add a packet of taco seasoning to a container of Greek yogurt when it’s half empty (only do this if you don’t want to use the Greek yogurt for anything else) and use it as a high protein dip for veggies!!! A lower carb alternative to hummus
Lovely ❤
“First of all, thank you so much for the lovely recipes! I just want to mention that yogurt isn’t originally from Greece – it’s actually a traditional Turkish food. We’ve been making it for centuries by fermenting milk, which gives it that amazing taste and texture.
And speaking of tradition… we even have a famous story about it! There’s a beloved character in Turkey named Nasreddin Hodja, who once threw a spoonful of yogurt culture into a lake, saying, ‘Well, what if it turns into yogurt?’ Of course, the lake never became yogurt, but the story shows just how much we love it!
This is how you lose weight and choke yourself man simple added dry chai seeds 😂😂😂
Greek yogurt is fucking disgusting
Do not consume chia seeds without soaking in water or milk
The dr advises soak the chai seed 1st then add fruit 😮thankyou for video ❤
What? That’s 150 calories in fruit alone! That’s at least a 250 calorie meal
yow take 250 g yogurt and add 1 portion off protein powder about 260 kcal with 34 g protein your muscle will love it good for definition
Greek is actually not the highest protein
Make sure to hydrate the chia seeds before you eat them
Please never eat chia seeds without hydrating it
Agressive
looks yummy😊😊😊😊😊😊😊❤❤❤❤❤❤😂🎉🎉🎉🎉🎉🎉
Gurt: yo
I will eat these for breakfast and dinner and tell you the results after it works
Bro spoke faster than ever
Well, I mean, I could eat about 20 of those so…