Proof That You Can Build Muscle With Calisthenics
6 days ago
35 Comments
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you got good genetics
You’re 15! You can build muscle breathing air at 15.🤣🤣🤣
We got black baki before gta 6🙏
Those african genes are crazy
Instead of 250 in a row is do 25 reps for 10 sets or 10 for 25 sets makes it easier (and on the weekend js do 10 reps 10 sets 10 times during the day
NGA IS THIS ROCK LEE
Que bello eres mi amor tienes un cuerpo fenomenal te amo desde costa rica mi amor💘💘💞💞😘😘🇨🇷🇨🇷🇨🇷
You forgot to mention the peptides.
Impressive
why he sound like 30y old
Respect 🤝🏻🔥
Yep ikr
Proof that african genetics work. Jealous 🙂
Recovery is important too if you want to build muscle
Rock lee
250? Ahaha come on man be serious
Yo I have like the Samme phsysique and I’m 14
The secret is a strict diet and workout like all the time, to the point you have no life. BUT maintaining is less time consuming and getting up to that point is the most difficult part.
I'm sorry to say this it's because you're black thats why u get ripped ao quick im also 25% black but I cant get super strong
❌
That physique is insane WTF
Bros voice yo❤
I recommend to weight clothes of 10 kilos or 1 kilo then do around 20 laps around a whole park you will feel light a a feather
Bro is 15❎
Bro is 20✅
Inspiring!
250 push-ups in the morning!!! I struggle to do 20 every morning
one punch man is a woman now💀🔥
Amazing genetics my friend. 🇮🇹😊
Jesus died for you
With the Wii in the background? That's wild.
Yo I wasn't looking like at 18 wow
You worked hard, but you were blessed with incredible genetics! Bravo for you bro you hut the genetic lottery 👏
its called overtraining not calisthenix
Bro is not 15😂
Calisthenics built 80-90% of my physique in 1 year