Diane travels to her family’s native island of Ikaria, where locals are 10 times more likely to live to one hundred than Americans. Diane’s young 85-year-old neighbors share a lesson in making wild herb teas; a beekeeper reveals the honey that is one of the secrets to Ikarians’ renowned longevity. Enjoy the deliciously simple and wonderfully healthy cuisine of Ikaria.
My Greek Table is a journey through Greece’s mountains, islands, villages, and cities in search of the country’s most delicious, healthy recipes and raw ingredients. Diane Kochilas, the host of My Greek Table, is a native New Yorker who adopted Greece as her home more than two decades ago. With My Greek Table, Diane will shed light on one of the world’s oldest and healthiest cuisines.
#greekfood #food #foodie #recipes #mediterraneanliving
source
What can i say….amazing❤
LOVE !
Çok Güzel Afiyet olsun 🎉😮😮😮😮😊
Diane, I love your shows with the mix of history, places, local cooking and your own versions of local foods. I just have to say though, your "little bit of salt" is more in each dish than I would use in a whole year.
Ne ne Shqiperi kete gatim e quajme Turli dhe e gatuajme me mish…
Jam shume me prane fjales greke "I left you same"sepse mama ime( ndjese paste) thoshte per Turline:" gjelle per te varfrit moj bije,cte mbetej nga zsrzavatet e hidhnim brenda:😢
Dhe Turlia e mames time ishte si e themi ne ne Shqip;" te lepish gishtat kur e ha)
P.s…e vetmja gje ndryshe ne " soufico te Icaria" eshte shtimi I pekmezit….qe sot e tutje do tja shtoj Turlise tone.😊
This is a beautiful thing !
Indian samosa… sister
When I was in Greece for my honeymoon, we had the best grilled octopus ever. I would love for you to make a video on that. One of my faves. I’m now in the sub thanks for sharing.🙏🏽😋
I wish I was there 🙏❤️🇬🇷🙏❤️
Beautiful people and food🌽🫑🫚🥕🧅🍆🧄🥔🌶️
I want to go there! Sounds wonderful
Why would only Ikaria be a Blue Zone? There are thousands of islands there, most with the same lifestyle.
Honey… wait to hear this:
My Greek mom always used honey on burns. She told me it was extremely good at taking the sting off the burn. I didn't really think anything of it until I was prescribed a cream based on honey for my leg ulcers in Britain.
I'm telling you this stuff is miraculous.
But for full benefits it must read RAW on the label otherwise it's just sugar.
the best island, karavostamo❤
Am greatful for you time and to be alive in these times …the amount of access to information is outstanding
How come no one studying longevity had look onto the 12,000+ centenarians in the philippines?
Missed you, used to watch you on TV!😊
Wow, food looks healthy and delicious. Do they eat so many different kinds of veggies because they used to vegetarian or does everyone on the island eat like that? If they so healthy, why are they obese? Are there a lot of high calorie desserts they’re not showing?
My grandma from Bosnia also made juice and jam from same kind of roses and the smell of those when she made the jam was amazing in the house ❤
Rodozahari we also make it in kalavrita! Amazing! Everything looks so good. Great video
Honey that is local to you is very medicinal to you.