Spaghetti Sfoungato | Easy One-Pan Greek Frittata or Quiche

Here is Greece’s answer to the frittata. This is a very easy and crazy good recipe for spaghetti sfoungato. The original sfoungato recipes come from Crete but I just added a little flare of my own here. I used left-over spaghetti with meat sauce but you can easily follow my recipe if you don’t have left-overs. Whether you call this sfoungato, frittata or even quiche, this is surely going to quickly become a favourite for sure. Try it today, love it forever…


Ken’s Spaghetti & Greek Meat Sauce Recipe:

Ken’s Greek Table Newsletter:

Ken’s Extra Virgin Olive Oil:

Shop Ken’s Greek Table:

Hope you all love it!!!!!

Follow link for more videos:

For collaborations or business inquiries contact:
Ken’s Greek Table
770 Lawrence Ave. W.
P.O. Box 58024
Toronto, ON M6A 3C8
(416) 209-8414

Instagram: ken_panagopoulos
Twitter: @kenpanagopoulos
Facebook: therealkenpanagopoulos

Don’t forget to check out some of my favourite products on Amazon that I use in my kitchen:
ZWILLING® Beechwood Cutting Board
Zwilling J.A. Henckels Four Star® Santoku 7″ Granton Knife
ZWILLING Pro 7-inch Rocking Santoku Knife
SEDGE Kiritsuke Knife 7″ Nakiri Knife
Sandoo Induction Cooktop
Berard Olive-Wood Handcrafted Salt Keeper
ZWILLING Sensation 11″ Grill Pan
Zwilling J.A. Henckels 8″ Ceraforce Ceramic Non-Stick Fry Pan
Maxwell & Williams Antico Round Serving Platter



  1. Dino Stavros January 30, 2021
  2. Donna Bleijs January 30, 2021
  3. Petroula January 30, 2021
  4. Gazzidge BBQ's January 30, 2021
  5. Deppy Tasos January 30, 2021
  6. George Giovanakis January 30, 2021
  7. ポガーズアゲロス January 30, 2021
  8. georgieboy1958 January 30, 2021
  9. sanky sankaman January 30, 2021
  10. The Sanctuary Norfolk - UK January 30, 2021
  11. Marigold's Fever January 30, 2021
  12. ralph111 January 30, 2021
  13. clear msg January 30, 2021
  14. Gosia R Home Cooking January 30, 2021
  15. St James January 30, 2021